Massage Therapy

Schedule Your Massage Today

Rejuvenate Your Body with our Therapeutic Massage

Escape and renew at XM Recovery, where tranquillity meets expertise. Our massage offerings are your gateway to relaxation and rejuvenation. Choose from our specialised Swedish Massage to gently ease stress and tension, or a more intense Deep Tissue Massage to target deep muscle layers and chronic aches.

Don’t miss out on the ultimate in relaxation. Seize the opportunity to transform your routine with XM Recovery. Restore balance and harmony to your body in an exclusive, nurturing environment.

30-Minute Session: Perfect for a quick relaxation boost, re-energise during your lunch break.

45-Minute Session: Dive deeper into relaxation, addressing specific areas of tension.

60-Minute Session: An indulgent journey from head to toe, achieving complete rejuvenation.

Benefits of Massage

Feel the immediate effects of a carefully orchestrated massage

1

Pain Relief

Whether you suffer from chronic pain or occasional aches, massage can provide much-needed relief. It targets specific areas of tension, releasing muscle tightness and reducing pain signals sent to the brain. This can be beneficial for conditions like back pain, headaches, and fibromyalgia.

2

Improved Sleep Quality

Massage promotes relaxation and reduces stress, which can contribute to improved sleep. By calming the nervous system and releasing muscle tension, it prepares the body for restful sleep, helping you fall asleep faster and stay asleep longer.

3

Enhanced Circulation

Massage techniques stimulate blood flow throughout the body. This increased circulation delivers more oxygen and nutrients to tissues while efficiently removing waste products, promoting faster healing and overall better health.

Browse our other Services

Soothing Saunas, Cold Plunge Pools and More!

Private Sauna Rooms

Push your recovery to the limit with intense heat therapy (up to 90°C) in our traditional or infrared sauna.

Private Float Therapy

Find solace in our sensory deprivation tank, where the choice of sensory inout is entirely yours.

Revival Room

Featuring a sauna, invigorating cold plunges, hot magnesium spa and rinse-off shower.

Massage Therapy

Offering both Swedish and Deep Tissue Massages in 30 min, 45 min and 60 min sessions.